Ounza
The Ounza app icon: a scoop of warm liquid on a dark ground

Coming to iPhone and Apple Watch

Everyone's tracking the baby.This one's for you.

Ounza counts the two things that keep you standing — protein and water — and counts them down, so you always know what is left rather than what you failed to manage.

Seven days free · No account · Nothing leaves your phone

The Ounza Today screen: a bowl and a glass, 36 of 100 grams of protein and 20 of 128 ounces of water, above a row of foods.

Two numbers, and only two

Not a food diary.A count of what's left.

Protein and water. Never calories, never weight — breastfeeding is not a diet and Ounza will never treat it as one. Your foods are the ones you actually eat, one tap each, and the number on screen is what remains in the day rather than a score for what you managed.

  • One tap per food
  • Counted down
  • No calories, ever
The same screen after dark: warm amber on near-black, at 3:14 in the morning.

Built for the hours nobody designs for

It is three in the morningand you are awake anyway.

After dark Ounza turns itself down — warm amber on near-black, bigger targets for a tired hand, and no white screen to wake you or the baby. There is a widget on your Lock Screen too, so a glass of water is one tap without unlocking the phone at all.

  • Night palette
  • Lock Screen widget
  • One hand, in the dark
The Week screen: a seven-day protein chart with a Reserve sparkline above it.

Reserve

One bad dayis not a pattern.

Most trackers judge you daily, which is why most trackers get deleted in week two. Ounza reads the last seventy-two hours, so a hard Tuesday is context rather than a verdict. When you need to show someone — a midwife, a lactation consultant, a partner who keeps asking whether you've eaten — your week is one card you can hand over.

  • Seventy-two hours
  • Share your week
  • Export for an appointment

Private by construction, not by policy

There is no serverto send anything to.

No account. No sign-up. No analytics, no crash reporting, no advertising identifiers — not switched off, absent. What you log stays on your device, and we could not read it if we wanted to.

Read the privacy policy

Price

Seven days free.Then it's yours.

Long enough for Reserve to settle and your week to hold something — which is the point at which Ounza stops being a notes app.

Yearly Save 66%

$39.99

about $3.33 a month, billed yearly

  • Everything in Ounza
  • First 7 days free
  • On iPhone and Apple Watch

Monthly

$9.99

billed monthly

  • Everything in Ounza
  • Cancel any time

Free for 7 days on the yearly plan, once per Apple Account, then $39.99 a year. Renews automatically until canceled; cancel any time in your Apple Account settings. Prices shown in US dollars and may differ by region. See the terms.

Made for the person who is last on her own list

Everyone's tracking the baby.This one's for you.