Coming to iPhone and Apple Watch
Ounza counts the two things that keep you standing — protein and water — and counts them down, so you always know what is left rather than what you failed to manage.
Seven days free · No account · Nothing leaves your phone

Two numbers, and only two
Protein and water. Never calories, never weight — breastfeeding is not a diet and Ounza will never treat it as one. Your foods are the ones you actually eat, one tap each, and the number on screen is what remains in the day rather than a score for what you managed.

Built for the hours nobody designs for
After dark Ounza turns itself down — warm amber on near-black, bigger targets for a tired hand, and no white screen to wake you or the baby. There is a widget on your Lock Screen too, so a glass of water is one tap without unlocking the phone at all.

Reserve
Most trackers judge you daily, which is why most trackers get deleted in week two. Ounza reads the last seventy-two hours, so a hard Tuesday is context rather than a verdict. When you need to show someone — a midwife, a lactation consultant, a partner who keeps asking whether you've eaten — your week is one card you can hand over.
Private by construction, not by policy
No account. No sign-up. No analytics, no crash reporting, no advertising identifiers — not switched off, absent. What you log stays on your device, and we could not read it if we wanted to.
Price
Long enough for Reserve to settle and your week to hold something — which is the point at which Ounza stops being a notes app.
$39.99
about $3.33 a month, billed yearly
$9.99
billed monthly
Free for 7 days on the yearly plan, once per Apple Account, then $39.99 a year. Renews automatically until canceled; cancel any time in your Apple Account settings. Prices shown in US dollars and may differ by region. See the terms.
Made for the person who is last on her own list